making my way...

After about seven months, I’m pretty proud to say that I lost a total of 30 lbs, and currently at a weight that I haven’t been in about TEN years. When I calculated my BMI seven months ago, I was shocked to see that I was at 24.5 (0.5 away from being overweight). I knew something had to change. I, also, am very well aware it shouldn’t be a big issue and you should love the way you look. But when you know your body is the way it is because you’ve been abusing it by over-indulging with food and not getting the proper exercise, I think it’s safe to say that there is something wrong.

I figured 25 pounds was a somewhat realistic goal for me, so that’s what I aimed for. I never really believed that weight loss could be achieved through just diet and exercise. Short of starving oneself, I was convinced that there was some secret to weight loss that I didn’t know about (Haha!). But by cutting carbs (including white rice), fried food, and sugars, and substituting them with steamed vegetables and fish/chicken, I could feel the change in my body (And yes, I had my cheat meals and a few setbacks - I’m only human haha). With my exercise regime, I hiked up and jogged down various trails at Griffith Park at least five times a week. In all honesty, it’s not the workout itself that’s difficult, it’s getting out of bed and getting myself to the trail that’s the challenge. 

Eating healthy and keeping the body in shape is a huge commitment in itself and takes a lot of discipline. Everything in moderation. And, even though I’ve surpassed my desired weight loss, I know the biggest obstacle I have to face is keeping it off.

Bottom line, it is not impossible to lose weight and get fit. I’m glad to finally say, mission accomplished. Whew!

(Note: I promised myself that when I hit my goal weight, I was treating myself to a buffet. I’ll probably hold off on that for awhile. But yay!)

Thanks to everyone for all the kinds words, cards, flowers, and prayers for my Lola (Grandma). I truly appreciate it. I’ve been in such a funk for the last couple of weeks, and still slowly trying to get my life back on track. Never have I felt my world crumble down so quickly. Losing my grandma was absolutely devastating. So, I’m sorry for falling off the radar, I’m trying to pick up the pieces and get back into the groove of things. But I’ll be back soon. Thank you, again <3

Rest in peace, Lola! Till we see each other again! Love you with all my heart <333